Lose Weight By Burning More Calories
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"Lose Weight By Burning More Calories" is your essential guide to shedding those extra pounds through effective calorie management. Learn the science of weight loss and how to boost your metabolism to burn calories more efficiently. This eBook empowers you with practical strategies, including exercise, nutrition tips, and lifestyle changes, to help you achieve your weight loss goals and improve your overall health. Say goodbye to fad diets and hello to sustainable, science-based weight loss with this informative and motivating resource.
Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight.
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